Posts Tagged pregnancy pregnancy
Your Ever Changing Body During Pregnancy
Posted by in Pregnancy on March 1st, 2010
Pregnancy will bring many changes to the body and it does take some getting use to.
Your body slowly starts to swell up and even though you know this is part of the course of pregnancy you may feel uncomfortable and bloated in different parts of the body.
After all, it isn’t only your stomach, which is going to get bigger. Pregnancy fundamentally changes your body whether you like it or not, and it isn’t uncommon for women to actually go up a shoe size from bloating and swelling during pregnancy.
Don’t be shocked if a year or so after pregnancy you look at a picture of your pregnant self and don’t even recognize the swollen face in the photo. Drinking plenty of water, ironically, can help keep swelling at bay because it helps flush everything out of your system.
Be advised, though, that rapid swelling is something that needs to be checked by your doctor because it can be a sign of problems. If your doctor finds no problems and you continue to swell just rest assured that even if your ankles disappear while your pregnant they will more than likely magically reappear quickly after you give birth. It’s amazing how quickly the body can recover after the baby is born.
If you can’t poop it is because your internal workings slow down when you’re pregnant, and this includes your digestive system. Add to this the fact that those prenatal vitamins have a ton of iron in them to stave off anemia issues, and you’re bound to be bound.
Sometimes a pregnancy can bring with it a double whammy of constipation and hemorrhoids, which really makes bowel movements uncomfortable. So not only do you have problems mustering up the need to poop, but the act of pooping can be incredibly painful. Luckily doctors can prescribe stool softeners, and hemorrhoid wipes, which are sold in stores, do a good job of cooling the pain after a bowel movement.
Do you feel like you’re burping up food all the time? Acid reflux is common with women in late pregnancy since the baby is pressing up on the digestive system, making it difficult for everything to run smoothly. How do you know if you have acid reflux? If you have burps that feel sort of like a small bit of stomach
acid has invaded your throat, then it’s likely you’re having this problem.
Sometimes it can be so bad that pregnant women will abruptly awaken from a deep sleep, coughing and gasping for air accompanied by the disgusting feeling of having thrown up a little in their throat. There are some medications, which are safe to use for acid reflux during pregnancy, but many times it can be easily
controlled with dietary changes.
This web site has many article and valuable information on pregnancy and it is good to know that every woman is blessedly different, though, and your body’s reaction to the pregnancy depends on several different factors including genetic predisposition, current health status, and environmental factors.
http://www.signsandsymptomsofpregnancyonline.com/news
Article Source: Your Ever Changing Body During Pregnancy
Having a baby Stretch Marks – Reduce Being pregnant Extend Marks In the course of And Immediately af
Posted by in Pregnancy on February 20th, 2010
Statistics indicate that among 75 and 90 percent of all pregnant girls acquire having a baby extend marks either during or after having a baby. This post will talk about why being pregnant extend marks take place and also the treatments obtainable to reduce having a baby grow marks each during and right after pregnancy. Keep reading to have immediate obtain to over 50 home remedies to help keep having a baby stretch marks in the course of and right after pregnancy.
Pregnancy stretch marks are a really real possibility for every expecting ladies. Sadly, being pregnant can be unkind to a lot of ladies. Not just are pregnant females susceptible to excess weight achieve, fatigue, back aches and morning sickness, but pregnancy also makes ladies a target for pregnancy grow marks equally through and after being pregnant. Having a baby expand marks occur throughout being pregnant generally simply because of the large enhance in excess fat, thereby stretching the epidermis. However, extend marks also take place following having a baby like a outcome of losing weight too immediately.
Listed here are some easy points to stick to to prevent pregnancy extend marks each throughout and immediately after pregnancy:
1. Stop pregnancy extend marks by drinking lots of water while in being pregnant. By keeping your physique hydrated you are also maintaining your epidermis hydrated and thereby aiding to avoid being pregnant stretch out marks from occurring inside the first place.
2. Reduce pregnancy stretch out marks by getting careful not to gain too a lot excess fat through being pregnant. You’ll use a much better chance of preventing being pregnant stretch marks through being pregnant if you’ve a steady excess fat gain over the nine month period.
Three. Another useful technique to reduce having a baby expand marks while in and following having a baby is always to make certain an improve in circulation towards the areas susceptible to pregnancy expand marks like the arms, legs, breasts and abdomen, by utilizing a shape brush or clean cloth and gently massaging a having a baby grow mark lotion or lotion into those areas twice everyday.
4. Keep having a baby stretch marks in the course of and after having a baby by being very cautious concerning the meals that you simply eat. You may discover this a little challenging to feel but what you fit into your entire body over a daily groundwork can have a fantastic effect on whether you may get being pregnant stretch marks throughout and once being pregnant. When Vitamin A foods should be averted during pregnancy, vitamin supplements who have an excellent impact within the overall appearance of your pores and skin are Vitamin supplements C and E and zinc.
5. Keep having a baby grow marks by undertaking some kind of slight workout regime during your having a baby. Be certain to examine with your doctor first but staying in shape while in and immediately after having a baby will help you with the general tone of the entire body along with the appearance of one’s epidermis and will help to reduce pregnancy extend marks throughout and immediately after pregnancy.
It’s essential to realize that if pregnancy extend marks are a issue to you while in and immediately after having a baby you must stick to these simple tips and useful property treatments for pregnancy stretch out marks both through pregnancy and, most importantly, immediately after being pregnant.
Stretch out marks are a incredibly smaller price to pay out for giving birth to some lovely child, on the other hand, ought to you receive having a baby stretch marks remember that you are not alone “around 75 to 90 out of 100 women also are afflicted by pregnancy extend marks” and other than the natural lifestyle modifications that I’ve advised above to reduce being pregnant stretch marks through and immediately after pregnancy there are many useful household remedies for expand marks to enable you to reduce the appearance of the being pregnant stretch marks and eliminate pregnancy grow marks which you can gain access to from the web site said beneath.
my name is nianandra, i am a midwife and internet marketer and i like story pregnancy. Nia nandra owns and operates Are-You-Pregnant? http://www.depression-during-pregnancy.com. Find resources and FAQ for expectant parents on our pregnancy web site,
early signs of pregnancy, conception calculator, early pregnancy symptoms, fertility calendar, week by wee
Article Source: Having a baby Stretch Marks – Reduce Being pregnant Extend Marks In the course of And Immediately af
Everything Conceivable from Conception to Pregnancy
Posted by in Pregnancy on February 13th, 2010
Pregnancy is a truly wonderful time. It is a perfectly normal physiological event, another cycle in your sexual and reproductive life. Preparing for pregnancy is a wise consideration. Experts differ, but nutrient replenishment after taking the Pill can help conception.
Although it would be nice to think that we could get all the essential nutrients from our food, unfortunately this is not the case. Calcium, magnesium, zinc, folic acid, iron, and essential fatty acids are amongst the most important, but a blend of the supplement spectrum is an important addition to ovulatory and pre-conception health care.
Remember too that partners have a role to play! A healthy diet for both partners is fundamental and following healthy recipes will make this easier and more enjoyable. Particular attention should be given to the balance of carbohydrate, protein, good fats, as well as the acid/alkaline balance of the diet, because acidity can adversely affect sperm health. A healthy egg and healthy sperm will improve your chances of having a really healthy pregnancy and
a healthy baby and those healthy cells don’t just happen overnight!
Ovulation can be confirmed by a take-home test and confirmation of ovulation time can enhance the chances of conception. The best time to have intercourse is in the later afternoon, as ovulation and peak sperm count most frequently occur then.
Confirming a pregnancy is easily done with a suitable pregnancy test. Don’t become dominated by these tests, but use them to confirm your suspicions. During your pregnancy, you should continue to take your supplements and maintain a healthy food intake. Exercise, stress management and avoidance of toxins continue to be important.
Pregnancy is a time of joy and happiness. You are not just “pregnant” with new life, but pregnant with the anticipation of what that new life will mean. When you are pregnant, you should feel physically, mentally and emotionally on top of the world. The discomforts of morning sickness, stretch marks, heartburn, skin pigmentation and fluid retention are real and can be distressing, but they should be offset by the knowledge that your baby is developing and growing in an optimally healthy environment.
Trust your instincts. Your intuition will help you discover strong maternal feelings, and regain some sort of spiritual understanding of what you do when you create life and become a parent. Involve your partner. This baby is very much the product of you both!
Affirm these attitudes every day. You can make an enormous difference to your own general health during your pregnancy. Everything positive that you do will contribute to a much more positive outcome. Make it a better outcome. The responsibility for the healthy development of your baby rests largely with you.
Chelsi Woolz writes about nutrition, healthy recipes, health care, skin care, raising children & parenting.
Article Source: Everything Conceivable from Conception to Pregnancy
Introducing the Wellness Resources Daily Prenatal Multi Vitamin
Posted by in Pregnancy on February 13th, 2010
Wellness Resources has set a new quality standard for prenatal nutrition with the introduction of our Daily Prenatal Multi Vitamin. Never before have these type of quality nutrients been placed in a prenatal multi vitamin – but why shouldn’t your baby get the very best? Preparation for pregnancy, pregnancy, and lactation are vital times to ensure you have proper nutrition. Gene setting are established in your child that can determine health for a lifetime. Vital fine-quality nutrients are a key foundation of health for you and your child.
The Daily Prenatal Multi Vitamin is anchored with the superior co-enzyme form of B-vitamins, especially the all-important methyl donors vitamin B6, folic acid, and B12. These nutrients are required to offset stress and are needed for the healthy development of your child’s nervous system. Iron is also vital during preparation for pregnancy and pregnancy – but only the finest quality form of iron will do.*
We use the easy to absorb and easy on your digestive tract form known as iron bisglycinate, a true protein chelate. Cheap iron salts like ferrous sulfate and ferrous gluconate can upset your stomach and even cause nausea and constipation. We also use fine quality zinc and other needed trace minerals, essential cofactors for optimal growth and development of your child. A full array of the finest carotenes are also included (natural beta carotene, lutein, and lycopene). This helps to ensure you are getting your important veggie nutrients even if your diet may not be quite as good as it should be.*
We include a soothing extract of ginger that is helpful too easing a queasy stomach. And the finest quality form of chlorella is added not only to provide abundant nucleac acid nutrition (RNA/DNA concentration), but also to enhance your ability to clear fat soluble toxins during pregnancy. Fat soluble toxins, which are ubiquitous in common pollution, can cross the placenta and interfere with the optimal development of your child. Having this extra protection is a safeguard you have come to expect from Wellness Resources – the company that truly cares about your health.*
The Wellness Resources Daily Prenatal Multi Vitamin is the best choice for you and your child – it covers the majority of basic nutrients needed for optimal health. It is suggested that you also take are molecularly distilled and mercury free Daily DHA fatty acid to ensure optimal brain and eyesight development. And if your diet is low in calcium you may also want to add some extra calcium to bring your total daily intake (food plus nutrients) to 1300 mg per day by using a fine-quality calcium product such as Daily Bone Xcel.*
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Article Source: Introducing the Wellness Resources Daily Prenatal Multi Vitamin
Pregnancy Week by Week Guide: A Necessity for a First Time Mommy-to-be
Posted by in Pregnancy on February 8th, 2010
A pregnancy week by week account is a must have during pregnancy. Pregnancy is a realm of the unknown for a first timer. There are a lot of changes that will happen. It is always a good idea to prepare your self for the things that will happen in the coming weeks.
A pregnancy week by week guide is a complete guide that discusses what happens at each week of pregnancy, from the development of your baby, to the changes that will happen and you will encounter each week. It is divided into three parts: the first trimester, the second trimester, and the third trimester. Most of the guides start of with the first week, which is actually the ovulation stage and not the actual conception, and lasts up to 42 weeks since some pregnancies reach and are terminated during the 42nd week.
There are some guides that also include tips on how to avoid or how to cope with the different changes that you will encounter during each week of pregnancy. Some also have lists of things to purchase in preparation of the birth of your baby.The guide is really helpful for a first time expecting mother.
Invest in a pregnancy week by week guide that have everything covered, that way, you would be fully prepared to what you are about to face at each week of pregnancy. You wouldn’t have to worry anymore about the unknown. You would be able to face each week with confidence and fully enjoy the experience of being pregnant and waiting for the time when you would finally be able to see and hold your little angel.
Do you want an intensive week by week account of what happens during pregnany? Visit http://www.pregnancycheatsheets.com for more details.
Article Source: Pregnancy Week by Week Guide: A Necessity for a First Time Mommy-to-be
Taking care of yourself during pregnancy
Posted by in Pregnancy on January 26th, 2010
Pregnancy is the stage where a woman bears a child in her womb and has to take care of not only herself but also the baby within her. A woman’s body can be very delicate during this stage and thus the people around her needs to know what she needs and have to avoid. Some, because of their lifestyle, those who are down because of poverty, sometimes forgets the things they need to do during those nine months. Here’s a list of easy activities that doesn’t need too much money but definitely important for pregnant woman.
- Medical Check Ups
It is the most important for a pregnant woman to have her monthly check ups with an OB gynecologist. If not, “barangay” or city health centers offer free consultations. The gynecologist or the midwife/doctor will check you and your baby if you are in good conditions.
- Daily Vitamins
After a check up, the midwife will give the mother free vitamins for the baby’s development and also for herself as her body undergoes changes for the child’s growth. During pregnancy, women should always take in mind that she needs to be healthy in order for her child to be healthy as well. The right vitamins and supplements will always do the trick.
- Vaccines
While pregnant, women shouldn’t take any sort of medicine unless prescribed by a doctor. Some of the drugs can affect the child’s development mentally and physically. But there are vaccines such as Tetanus Toxoid as a preparation for giving birth. Infection might affect the mother or the child (like the Tetanus infection) during birth so just before that due date, the mother must have her complete shots of T. T. to protect herself and the baby. In case of wounds or any other complication, anti-tetanus serum (e.g. elisa kits, etc.) should also be given for faster protection. It also measures the mother’s protective status and thus, determines the proper treatment.
- Exercise
It is always good for the body; exercise helps your immune system to get stronger and a lot fitter, adjusting to the change due to pregnancy. It also prevents a lot of swelling at some parts of the body.
- Diet
Food is one of the most important factors when a woman’s pregnant. This is where she gets most of the nutrients and vitamins for her and her baby. Also, a balanced diet affects the nutrients that help the baby’s formation and development.
- Stress/Depression
These are the factors that a pregnant woman must avoid. Depression and stress affects the child’s mental development and might result into a complication after birth. It can also cause low blood pressure and might turn the mother unhealthy. As far as possible, a mother should be healthy not only physically but also mentally and emotionally.
Pregnancy can be risky but easy to handle with proper intelligence and information. Women should take care of themselves while pregnant for their child’s development, it is important that a child should be born healthy and perfectly well. Though always at home, there should always be enough caution and preparation even inside the house. Parents should always be prepared for anything and keep things in handy. Just like first aid kits (also like elisa test kits), emergency hotlines, and anything that could be used in times of unexpected events. “Prevention is better than cure” is always a sensible quote to keep in mind.
Lacey Cormier, a silent but highly focused kind of gal. She’s a 20 year-old working student who studies nursing at night and works part-time on a pharmacy during the day. She likes helping customers and referring items like elisa kits, a new and effective generic drugs and food supplements. She lives with her family in New York.
Article Source: Taking care of yourself during pregnancy
Exercises For Pregnancy – Precautions You Should Take When Being Pregnant
Posted by in Pregnancy on January 21st, 2010
If you enjoyed exercising before you become pregnant, there is no reason why you should not enjoy exercises for pregnancy and continue to do so as long as both you and your baby are healthy. Obviously, one sport which is definitely not a good idea for a pregnant woman is deep-sea diving. If diving is your sport, you should not dive below 18 metres during your pregnancy.
There are a few precautions to bear in mind when exercises for pregnancy:
- pregnancy is not the time to take up vigorous exercise which you have not been used to before.
- if your body tells you that you are overdoing it, or you start to have aches and pains while exercising, give yourself a break.
- have plenty to drink before you start exercising and avoid taking exercise in hot weather. Pregnant women can get dehydrated very easily (which is why you should avoid saunas in pregnancy).
- competitive sportswomen who want to train right up to the time their baby is about to be born, should check with their doctor that this is all right. Some researchers have found that women who are exercising at a very high level during the last weeks of their pregnancy give birth to babies with low birthweights.
In general, a woman who is fit because exercises for pregnancy does not seem a bad idea to be a regular part of her life is likely to be well prepared to cope with the demands of labour.
Shirley M. Duran is a mother of two and an author of a variety of related lifestyle issues and topics with which has helped hundreds of mothers become pregnant. For more information on related issues, it is recommended to visit: http://protectyourbaby.info/
Article Source: Exercises For Pregnancy – Precautions You Should Take When Being Pregnant
The Impact of Drug Abuse during Pregnancy
Posted by in Pregnancy on January 8th, 2010
Pregnancy is a time when mothers protect and nurture the children who are in their womb. However, not all mothers-to-be are able to provide their unborn child with a safe place to grow and prepare for birth. Recent studies suggest that as many as four percent of all pregnant women in the United States use illicit drugs and need addiction treatment while pregnant.
The most commonly abused drug during pregnancy is marijuana. Children whose mothers smoked pot can have problems later on in life in concentrating, having symptoms similar to ADHD. Mothers who struggle with meth and other amphetamines should consider drug rehabilitation. Not only are they putting their own health at risk, but they are risking the health and lives of their unborn children as well. Studies have shown that children whose mothers used meth or other amphetamines were more likely to be born underweight or premature. In some instances, children experienced the same withdrawal symptoms upon birth that an adult would go through during detoxification at drug rehabs.
A mother who abuses drugs after pregnancy can put their child in danger as well. Many drugs such as opiates can taint breast milk, meaning that a child who is breast feeding can receive a dose of illicit substances through the very milk that is supposed to give them strength. This is why most rehab centers won’t provide methadone or other drugs to women who are undergoing detoxification from serious drugs.
In addition, a mother drinking with an alcohol problem during pregnancy can do serious damage to her unborn child and should consider alcohol rehabilitation. Fetal Alcohol Syndrome (FAS) is one of the most common causes of mental retardation, affecting up to 6,000 newborn babies each year. Along with the potential for mental retardation, children born with FAS are at risk for psychological and behavioral problems and criminal behavior when they get older.
If you are pregnant and using drugs, it’s important to get yourself in a drug addiction center. You not only owe it to yourself but you owe it to your unborn son or daughter.
Sarah Michaels is the General Manager at www.cirquelodge.com. It is easy to donate your unwanted car or vehicle and help children in need. Cirque Lodge is a drug rehab and addiction treatment facility located in Sundance, UT.
Article Source: The Impact of Drug Abuse during Pregnancy
8 Pregnancy Signs And Symptoms
Posted by in Pregnancy on January 6th, 2010
Motherhood is a unique and beautiful experience of life. Every woman desires to go through this phase. It has its own share of joys and difficulties. The happiness of bringing a new family member overcomes the difficulties.
Giving birth to a new life is a magical experience and can be very exciting. It is one of a kind experience and the entire family looks forward to the arrival of the new one.
The period of pregnancy may be challenging for there are several pregnancy signs and symptoms. It becomes easier to deal with the situation when you know what to expect. It is important to educate yourself about the dos and don’ts and common symptoms of pregnancy.
Pregnancy Signs And Symptoms
1) Morning sickness – This is an early sign of pregnancy and very common among women. Some of them may suffer from nausea and vomiting, accompanied with severe headache. Sometimes, this sickness may be felt in the evening, termed as evening sickness. This symptom stays for approximately three months and disappears after the first trimester.
2) High temperature – Women may experience elevated body temperature during the initial stages of pregnancy. This is a common condition and subsides in a few days.
3) Frequent urination – This is another symptom of early pregnancy. You may want to visit the bathroom frequently when you are expecting a child. Nevertheless, do not reduce the intake of water; it is important to maintain appropriate fluid balance.
4) Sore breasts – This too is one of the pregnancy signs and symptoms. Your breasts may become tender and bigger in size and hurt terribly. Even a slight touch may hurt your breast unbearably. This pain will subside in few days when your body is used to the hormonal changes.
5) Heightened sense of taste and smell – There may be a change in your preferences as far as food is concerned. A change in taste is quite common during pregnancy. Women often end up disliking things they loved before pregnancy. An increased sense of smell and taste may cause aversions and cravings for certain food items. Some women also experience a metallic taste in their mouth during this phase.
6) Cramps and fatigue – Extreme exhaustion, cramps, and fatigue are some other signs of pregnancy. Getting tired easily or feeling lethargic to carry out the routine activities is common. Dizziness is also another condition that affects women during pregnancy.
7) Mood swings – Since there are some major hormonal changes, women may experience mood swings. It is important that the family and spouse be well prepared to handle such changes. If the mood swings are too intense and intolerable, counseling may be required. Consult your doctor if you feel depressed or down in the dumps.
Constipation – The increased size of womb causes severe constipation since the womb exerts pressure on the intestines. Moreover, constipation affects digestion and may lead to heartburn and acidity. Such are the pregnancy signs and symptoms.
There are certain definite signs of pregnancy like morning sickness and missing of the menstrual period. To know more about the common pregnancy symptoms, you may visit the provided link.
Article Source: 8 Pregnancy Signs And Symptoms
Home Pregnancy Test – Is It Reliable
Posted by in Pregnancy on December 19th, 2009
The way a home pregnancy test works is simple. The test measures the amount of a pregnancy hormone called human chorionic gonadotropin (hCG) in your spouse’s urine. A woman’s body starts releasing hCG only after a fertilized egg attaches itself to the uterus wall and the placenta begins to form around it. All this happens within the first 10-15 days of a pregnancy.
Pregnancy tests, by the way, are US FDA regulated. There are several over the counter home pregnancy tests available that you can use in private to get immediate results. There are pregnancy tests that tell you that you are pregnant barely six days after you conceive or immediately the day after you miss your period. For you, this means that as soon as you know you are pregnant, you can start planning the kind of prenatal care you want.
These are the hormones which are detected by the test kit. They are in high concentrations in the vaginal fluid which is why it is the best test source for the pregnancy detection. Compared to other home pregnancy tests which are inaccurate and prone to mistakes, this test is very innovative since it detects the exact chemicals a pregnant woman would secrete. This would avoid tremendous misunderstanding for woman who wants to detect pregnancy and compared to very expensive tests, this is equally effective.
When you are pregnant, the HCG (Human Chorionic Gonadotropin) hormone is produced by your body and the levels of HCG keep on increasing in the blood and urine. This is a sure pregnancy symptom and home testing kits use this to detect pregnancy accurately.HCG levels should never drop during pregnancy as this indicates that you are heading towards miscarriage and are going to lose your baby.
HCG Levels Range
The HCG levels keep on increasing throughout pregnancy. Initially after some 10 days after ovulation, it is only around 10 -50 mlU/mlHCG. Around 20 -22 days after ovulation, it ranges from 80-800 mlU/ mlHCG. Around 10-12 weeks of pregnancy, HCG level might reach almost 300,000 mlU/ mlHCG.
These tests are safe to take as well as very useful. If a woman gets pregnant, it’s good if she knows it from the beginning. In the early years of marriage many couples are shy about discussing this issue with the doctors. But pregnancy is something serious and the person should know about it. Thus before you make up your mind to go to your doctor to discuss your pregnancy issues, thus home made test will help you check if you are pregnant or not.
The results of a home pregnancy test kit are 99% reliable, but only if the test has been conducted properly. After a pregnancy is confirmed with the pregnancy test kit, it is better to take an appointment with a doctor for taking proper advice. The doctors generally suggest a series of blood tests to confirm further details about the pregnancy.
Delivery Date
At this stage, pregnancy test routine is performed to know the due date or delivery date. Normally a pregnancy lasts for an average of 266 days from the date of conception. The doctors add 280 days to the date of first day of the last menstrual period to know about the due date or the delivery date. The actual delivery date can, however, be two weeks before or after the due date, calculated by the doctor.
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Article Source: Home Pregnancy Test – Is It Reliable
