Posts Tagged internal organs


 Powered by Max Banner Ads 

Sleep When Pregnant-How to Sleep Like a Baby When Pregnant

One of the biggest challenges for expectant mothers is getting a full and comfortable night of sleep when pregnant. Many pregnant women toss and turn, finding it anywhere from difficult to impossible to get comfortable. Then they wake up in the morning feeling achy and sore. But it is possible to sleep comfortably during pregnancy.

A lot of pregnant mothers are having a hard time sleeping throughout their pregnancy. Most of these problems begin taking place in the second trimester when the size of the fetus becomes big enough to produce discomfort. Women who are accustomed to sleeping on their stomach or their back will certainly find these positions hard to preserve since they are not comfortable anymore.

Back and stomach sleeping position are actually harmful for your baby. Back sleep when pregnant may cause lots of discomfort as well as complications. When you back sleep throughout your pregnancy, the weight of the fetus and placenta will directly rest on your spine. This will cause backaches and bad transmission of nutrients to the placenta.

Doctors suggest that in the early stage of pregnancy, the pregnant mother must get used to sleeping on their left side. This sleeping position will result in an enhanced nutrients and blood flow to the placenta. Also, it removes the pressure off the spine and other internal organs.

In addition, pregnant women find side sleeping more comfortable since the baby’ weight is changed to a position that can lessen internal pressure. The only problem with this position is how you can keep it until you wake up the next morning. A lot of pregnant women tend to change their sleeping position every now and then. Even though they fall asleep in the correct position, they normally find themselves the next day sleeping on their back.

You can easily maintain the doctor recommended side sleeping position by using a maternity pillow. These full body pillows are specially designed to help offer support and comfort for pregnant women to help them get comfortable and healthy sleep when pregnant. When a women uses a maternity pillow she can easily and comfortably maintain the side sleeping position doctors recommend.

If you want too get the most comfortable sleep when pregnant consider using a maternity pillow. To learn more about maternity pillows visit
http://www.happymotherandbaby.com/sleeping-in-pregnancy.html.

Article Source: Sleep When Pregnant-How to Sleep Like a Baby When Pregnant

, , , , , , , , , , , , , , , , , , ,

No Comments

Britax King Plus Car Seat is ‘Most Recommended’ Child Car Seat

The Britax King Plus Car Seat – is ‘Most Recommended’ by Olivers Baby Care. It is a child’s group 1 car seat, good sized and comfortable, with an easy to fit system to tension the car’s 3-point seat belt when fitting. All child car seats come with a classification which tells the parents exactly the age of child the seat is most appropriate for. You must first check to see if a child car seat is appropriate to the vehicle you drive and the weight of your baby/child as it is weight and not age that determines the class of child car seat that is most suitable. Check our website for details of Child Car Seat Suitability.

The Britax King Plus child car seat has deep, softly padded side wings to give optimum protection to the child during any side impact. The 5-point harness has been padded to protect the delicate internal organs, while remaining soft and comfortable against the child’s neck and face.
The King Plus child car seat harness has a simple, one-pull tightening system, this has been fitted with the new ‘Click & Safe’ this will give an audible indication as to whether the harness has been tightened to the recommended tension. When open the harness can be tucked away under special elastic strips this will make putting the child in the seat for the next outing easier.

The King Plus childrens car seat harness has the Britax Adjusta-Fit system this will not only allow the harness and headrest to move together easily to the next height position, but without the need to remove the harness or the seat from the car, making this perfect for child minders and grandparents who may constantly carry different height children.

The King Plus car seat has been fitted with an easy to use recline system that gives the child a choice of 4 positions.
Washing the seat cover of the Britax King Plus child car seat is simple – the seat cover can easily be removed for washing without the need to remove the harness from the seat, this ensures the safety harness remains correctly fitted at all times.

Olivers Baby Care stock a complete range of car seats for your baby child and many other baby products.

To buy your Britax King Plus Car Seat or any other Child Car Seat visit www.Olivers-Baby-Care.co.uk

Article Source: Britax King Plus Car Seat is ‘Most Recommended’ Child Car Seat

, , , , , , , , , , , , , , , , , , ,

No Comments

A Body Maternity Pillow Is a Pregnant Woman’s Best Friend

For years pregnant women have been recommended to sleep on their sides. Simpler said then done. Some ladies find this position uncomfortable or manage to fall asleep on their side only to wake up on their backs. But a complete body maternity pillow can not only aid you to sleep like a infant in the course of pregnancy, it helps you to rest in the correct sleeping situation.

Why is it required for an expectant mother to sleep on her side? Their basically are a number of reasons why the side sleeping position is healthiest in the course of pregnancy. It mostly has to do with maintaining the weight with the uterus and growing baby off of the spine and organs.

When you snooze on your back throughout pregnancy the total pounds of the uterus rests about the spine. This leads to back aches and cramps. In addition, the whole bodyweight of the newborn rests on the inferior vena cava when you sleep on your back. This significant blood vessel is responsible for carrying blood throughout the lower part from the system. With the bodyweight from the baby on this large vein blood and nutrient flow towards the placenta is compromised.

Doctors exclusively recommend that pregnant women slumber on their left side. Why is this? Sleeping in the left side sleeping position keeps the pounds of the baby off of internal organs. The liver, for example, is on the right side of the body, so sleeping on your left side shifts the mass of the newborn off of it.

So how can a full body maternity pillow offer support? These large pillows are particularly designed to meet the sleeping requrements of pregnant ladies. They are contoured in such a way to support the growing tummy and provide assistance to maintain the side sleeping placement that is recommended as the healthiest for her and her baby.

Want even better news? A maternity pillow cradles the system in cool and cozy comfort helping the expectant mother to snooze like a baby. So not only does the body maternity pillow promote the correct sleeping position, it also can help pregnant women to sleep more comfortably.

Get the healthy and comfortable sleep you need during pregnancy with the help of a body maternity pillow. Discover which maternity pillows expectant mothers love best at http://www.happymotherandbaby.com/sleeping-in-pregnancy.html.

Article Source: A Body Maternity Pillow Is a Pregnant Woman’s Best Friend

, , , , , , , , , , , , , , , , , , ,

No Comments

C Section Recovery – Dont Do These 3 things If You Want An Uncomplicated C Section Recovery

The number of people giving birth by cesarean section is increasing all the time, unfortunately, the amount of information on the best way to heal from this surgery is not. Many Moms are sent home with little idea on how to look after themselves properly. This is why many moms end up with complications, are on pain relief for far longer than they should be and have problems regaining both their figure and their confidence.

Let me guess, you have done you 3-5 day stint in hospital, you have a newborn babe to contend with as well as the instructions to ‘take it easy for the next 6 weeks’ right?

That’s all very well, but what exactly is the definition of ‘take it easy’ and how come other c-section Moms seem to be healing an awful lot faster than you think that you are? Chances are you may be breaking one of the 3 important Do NOT rules when recovering from a c section.

1 – NO twisting, NO straining and NO lifting anything heavier than baby for the first 4-6 weeks.

A Cesarean Section is major abdominal surgery, so you need to give the wound time to heal before putting any stress on either the tissues or internal organs. So don’t try and rush into those sit ups, rejoin your basketball team or even dust the cobwebs from the ceiling until this minimum period is over.

2 – Don’t Push It.

Just because you have finally had baby it does not mean that your energy and fitness levels will automatically bounce back to what they were previously. You have effectively had 6-9 months ‘off’. Combine this with the physical strain that pregnancy puts on the body, add the sleep deprivation and emotional roller coaster that having a newborn brings and it is little wonder that you need at least 6 weeks to start to building both your physical and emotional fitness from scratch.

3 – Don’t Just Sit There Either!

I know, now I’ve confused you. But it’s OK. Just as it is important not to overdo it, you do need to do gentle exercise to increase the blood flow to the wounded areas and increase circulation. When I say gentle, I mean gentle. Pelvic tilting exercises, pelvic floor exercises and small walks are essential to starting back on the road to a full c section recovery.

Did you know that there are certain things that you can do that will speed up your c section recovery, enable your body to heal properly, lose that extra fat around your middle – I know it wasn’t there before – boost your energy and confidence levels and avoid any further pain from your cesarean section? www.csectionrecovery.info

Article Source: C Section Recovery – Dont Do These 3 things If You Want An Uncomplicated C Section Recovery

, , , , , , , , , , , , , , , , , , ,

No Comments

Sex After A C Section – When is it OK To Have Sex After A C Section?

Ahh, the age old question. When is it OK to have sex? Except in your case it is not about your age or maturity. There is so little information out there about what you can and can’t do after a cesarean section that you are often left with way more questions than answers as you struggle to cope with the changes in your life right now. When to have sex is just one question that gets pushed to the background.

Unfortunately there is no hard and fast answer to this, and it also very much depends on who is asking the question and why?

Usually there are three sides to this coin.

1 – His Side – keen to get things back the way they were as quickly as possible.

2 – Her Side – cautious, apprehensive, tired and just maybe a tad uninterested.

3 – Very occasionally both of you want to get back in the saddle ASAP – but are not sure about your timing after the surgery.

In all cases of post c section sex there are a couple of things to consider;

* It is better to wait until the full six weeks is up just to ensure that your body has healed enough to cope with the muscular strain.
* Take it slowly. Even though you have not given birth naturally your uterus, intestines and other internal organs will still have moved and ’stretched’ from both the surgery and the pregnancy. So you may have to ‘feel your way’ the first time.
* Take it gently. Your abdominal muscles will not have re-joined and these support your back so becoming too over exited with your love-making will jeopardize your recovery.

Having said this, making love gently, using your pelvis and gently tensing the abs for the first few times will actually not only help to speed up your recovery, it will also help to create a more intimate relationship with your partner.

There are certain exercises that you can do that will help to speed up your recovery and also help you have more enjoyable sex after a cesarean?

If you want to learn how you can heal properly, lose that extra fat around your middle, boost your energy and confidence levels and avoid any further pain from your cesarean section then there is more great advice at www.csectionrecovery.info

Article Source: Sex After A C Section – When is it OK To Have Sex After A C Section?

, , , , , , , , , , , , , , , ,

No Comments

Powered by Yahoo! Answers
Powered by WordPress Lab